Blogs

You want to say the right thing. You want to do something that actually helps. Here's what that looks like in practice — from someone who's been on the receiving end six times.

Cancer treatment is hard on the skin — and finding the right lotion shouldn't add to the stress. We're breaking down what to look for, what to avoid, and which gentle, treatment-safe products are actually worth reaching for.

Written by Liz Benditt Let’s just say it: chemo days are no one’s idea of a good time. But with a little preparation, you can walk into your treatment feeling less like a deer in headlights and more like someone who’s got this — because you absolutely do. Whether you’re gearing up for your first infusion or you’re a seasoned pro looking for ways to make things a little more bearable, we’ve put together the ultimate guide on how to prepare for chemo — complete with a checklist of essentials, comfort items, and a few things nobody told you but...

Written by Liz Benditt  When someone you care about is facing cancer, it’s totally natural to feel a little lost. You want to support them, but you don’t want to overstep. At The Balm Box, we talk with patients and caregivers every single day — in fact, we’ve interviewed over 500+ cancer patients and caregivers to build our boxes around the real needs people share. Here’s some genuine, practical advice—backed by what real people have told us—that feels natural, caring, and actually useful. What Do Cancer Patients Need Most? If you're thinking about how to best support a friend with cancer, what...

Discover thoughtful, practical chemo gift ideas—from comfort items to soothing essentials and meaningful gestures—to support loved ones during treatment.