
From Heavy to Light: The 5 lb Weight Restriction
It seems like such a small thing – but one of the biggest challenges in my recovery has been lifting restrictions. Immediately surgery, my surgeon made it clear I should not attempt to lift anything over 5 lbs. This is a pretty common post-op instruction. After my single mastectomy surgery, I had limited use of my right arm thanks to the combination of drains, stiches, and swelling. But even after my drains came out, the weight restrictions persisted for a lot longer than I anticipated. Even now, 3 months post-surgery, I am still working back to my pre-op capabilities. As an...